Eat as simple life as possible – Sadhguru about Healthy Food

Eat as simple life as possible – Sadhguru about Healthy Food

Barkha Dutt: We live in times when faith and spirituality have become very inflammable Sadhguru: Don’t put them in the same basket. Barkha Dutt: Okay, let’s talk about faith
first. Sadhguru: Mhmm Barkha Dutt: We live in times when faith for
certain has become a very inflammable, easily politicized conversation. If faith should have been personal today,
it’s not. Today you actually have decisions taken in
the name of somebody’s faith being injured. So you mentioned food right now, I read somewhere that you said there’s nothing
religious about the act of food, just eat what you like. Sadhguru: No, no, no, I didn’t say that. Barkha Dutt: Eat what’s good for you? Sadhguru: I said eat what’s good for you. Barkha Dutt: Okay, eat what’s good for you. Sadhguru: It’s a very different thing (Laughs). Barkha Dutt: I correct myself (Sadhguru laughs)
– eat what’s good for you. But today we have a highly politicized conversation
around banning beef in the name of faith. Sadhguru: It’s definitely not good for you
to eat it. Barkha Dutt: Beef or any meat? Sadhguru: I’ll come to that. Finish it, finish the question. Barkha Dutt: Okay, okay. So I’m offering that as one example of how I see a politicized conversation taking
place around faith. How do you reconcile the faith of a large
number of people with questions of individual liberty? I know I have read that you like books written
by Salman Rushdie. We were the first country to ban him again
in the name of faith. How do we reconcile faith with individual
liberty? Sadhguru: See, it’s always been said “faith
moves mountains.” Yes, but it freezes your mind. But the greatest crime you can do on this
planet is to move a mountain. You should not move a mountain, it should
be where it is, it has not just dropped from somewhere, it’s grown because of various forces functioning
in a particular way, phenomenal activity has happened to build
a mountain. You should never move a mountain but (Laughs) people with frozen minds always
want to move a mountain, okay? Having said that, when we say faith, it’s an import for this
culture. We have never had faith in this culture. You must look back little beyond thousand
years since we’ve been under occupation. Here, we have been told always, “Your life is your karma.” Karma means action. Whose action? Your action. So what we are saying is your life is entirely
your making. There is no someone sitting up there and managing
this for you. This is entirely yours but for every action that you perform whether physical, mental, emotional, energy-wise
– whatever kind of action you perform, there
is bound to be a consequence. If you’re ready for the consequence, do
whatever. If you’re going to cry about the consequence,
control the action right now. Based on this Now you came to food, see the food consumption has been looked at
very carefully in this country. If you just bring this back, the world will
be healthy, do you understand? Here, we have identified different type of
people, what they should eat. If you’re doing menial jobs, how you should
eat. If you’re doing trading, how you should
eat. If you’re into spiritual process, how you
should eat. If you’re into education, how you should
eat. Why this is is each person needs a different
type of building of the body. You want to run hundred meters next to Mr.
Bolt, what kind of food you should eat. You just want to work in Delhi, what kind
of food you should eat. You want to think in a certain way, what kind
of food you’d… you should eat. For all these, we have very clear prescriptions. Now when it comes to food, what it means is, we are taking another life, whatever that
is it may be plant life, animal life, whatever you’re taking another life, ingesting it
and you have to make it your life – that’s the whole thing. What is your life, what is that life, if you look at it, all life on this planet is coming from the
earth. This body (Gestures) is also the same soil, this (Gestures) is also same soil, if there is a (an?) earthworm, that is also
same soil but see how it has become, how this (Gestures)
has become, how that (Gestures) has become. If I give you… You like a mango or a banana? Barkha Dutt: Mango. Sadhguru: Mango. I know, (Laughs) you’re ruling the state right now (Referring
to the Aam Aadmi party (translates as The Common Man party), Now, if you eat a mango, this mango becomes
a woman in you. If I eat a mango, the same mango becomes a
man in me. If a cow eats a mango, the same mango becomes
a cow in the cow. Why is this happening? There is a certain information or software
in you whatever you eat it transforms it into a woman. If I eat, it transforms into a man. If a cow eats, that becomes a cow. So every life is happening the way it is happening because of a certain dimension of information or in modern terminology, let’s call it
software. There is a certain software, which is an arrangement
of information. Now, the idea is to eat as simple a software
as possible. If you eat that kind of life, which is a very simple software, your ability to override that software and
make it entirely a part of you is very good. As that software gets complex, more and more
complex, your ability to integrate it goes down. So, especially if it’s a creature which has some sense of thought and emotion, if it has emotion, then you should not eat
it. This is the understanding. An animal, which has any emotion, displays certain emotions especially if it displays emotion which is
near to human emotion, you should not eat it because it will not integrate itself. That animal nature will start manifesting
itself. Or in other words, in India, today maybe in cities people do not know, you see in the villages, people have very intimate relationship with
a cow. They have drunk the milk of that cow, their children are drinking the milk of that
cow, there is a very deep relationship. If you do not know this, cow is one creature, if something happens to you and you are in some kind of grief or misery, you don’t have to be near the cow, wherever the cow is in your house, it will it’ll start shedding tears for you. You know, I’ve seen this with my eyes, I
couldn’t believe – when somebody is dead in the house it… what
does a cow know, it is somewhere, simply tears flowing. So when it’s… has such deep emotions, if you kill it, it’s like killing a human
being, it’s murder or it’s cannibalism. So because of that this is not a faith thing, this is not a religious thing, we thought this is a fundamental sense. Why When we are hungry, why can’t I cut you
up and eat you? What’s wrong (Laughter)? What’s wrong, I’m asking? Barkha Dutt: But what you’re saying should
be about many more animals than just the cow. Sadhguru: Yes, yes of course. Barkha Dutt: And when it becomes about only
the cow, then there is a… there is certainly a perception Sadhguru: I… It is not Barkha Dutt: …that it is a political decision
or a religious decision. Sadhguru: No, no, I am not talking about the whatever the laws that are happ Barkha Dutt: This is not about people getting
up and saying, “It’s cruel to be… to be a meat-eater.” That would be a different argument. Sadhguru: Hmm, I am not even talking about
cruelty. Even cutting a plant is cruel, in my experience but you have to do it. But if you are conscious of it, you will do
it to the minimum possible extent, not do it wantonly, that’s the whole thing. Now, about this political ban about cow slaughter
or whatever, this has many things. One thing is there is a sensitivity, once you drink milk from the cow, she is like your mother. Killing your mother and eating her up is something people cannot digest in this country. Still eighty percent of the people belong
to that category and they’re… they’re hugely there’s a huge emotion, such a (an?) emotion, which because they’ve always been made to be docile in
a certain way, they have not violently … reacted to it but in some places it has happened, in villages
and other places. There is already a beef ban in many villages
just by norm, not by any law, that you don’t bring these kind of thin…
things into the village. I am not saying you must ban it or not ban
it. I am saying the sensitivities of your population, you… without considering, you can’t go
do this blatantly. Because it is growing, it’s becoming a growing
business; India is becoming a major exporter of beef, that’s not right. Even if somebody ate something, it is up to
them, it’s their personal taste, whatever but now you’re promoting it and you’re
making it grow. There is serious concern but our people don’t
express it, our people don’t go out on the street and not going to kill anybody because they
killed a cow. So ban is not what is needed, more education was needed rather than banning.


15 thoughts on “Eat as simple life as possible – Sadhguru about Healthy Food”

  • Hey One Path dude – you are hurting and damaging the very essence of the non-proselytizing attributes of Hinduism (or Sanatana Dharma) with your stupid titles and lettering on the video thumbnail. SD has no hard fast rules like proselytizing religions – Christianity and Islam. You are alluding to that kind of rule set and misleading people to come to conclusions that SD has rules or else! Stop it ignorant fool. I am so upset you are propagating this BS. One more video like this and I will unsubscribe and will educate others to do the same.


    Namaskaram, I would love to find out more about the food selection in different categories of people life goals. And also please if you could answer my inquiry about the possibility to create a diet that combines one or two categories for instance building muscle and athletic strengthening with mind enhanced spiritual cognitive abilities. Namaste.

  • what I am saying is this!…the cow has a symbolic India!….be very cautious of the rupturing of archetypal principles…and what you replace them with…these days so much arguments miss the real point entirely. just because the rest of the world does something this does not mean it is the wisest way toward..again I say ..look to your vedic lore for direction…be very aware of the instant gratification attitude of this material and clever technology period .. Babylon has risen and has fallen before .more than once!.with its infatuation with baubles..and devices.,.

  • What about eating eggs? I have this question that eggs are vegetarian but some people dont think do. So is it good to eat eggs

  • Freedom Wisdom says:

    guru he don't now about blood type if blood type O stop eating meet his immune system become week and weaker at the end he well drop dead. bot if he is blood type A he should be 100% vegetarian

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