The Case Against Diets: Why You Should Never Diet (What To Do Instead) Neil O’Nova @Stronger+Leaner

Diets suck. Now the word “diet” has 2 meaning: it can mean the food that you regularly eat, “your diet,” like a panda eats a diet of bamboo leaves, or it can mean “going on a diet.” And when I use the word here that’s what I mean: GOING on a diet to lose weight. I don’t have […]

Types of Diets (Omnivore, Vegetarian, Vegan) | The Healthy Food & Diet Propaganda

Hi everyone! This video is going to be about the various types of diet, such as omnivore, vegetarian, vegan, and other diets, as well as the healthy food and diet propaganda. Our diet and the foods we choose to eat say a lot about us and our health. Eating is something we all do as it’s how we […]

Non-Diet Nutrition

– In today’s Healthy Eats, we’re taking a closer look at how to change our eating habits in a healthy way. And a lotta people assume that means dieting, but I’m meeting up with an expert who says non-diet nutrition actually comes with some big benefits. (uplifting music) So I’m here with Stephanie from Food Wonderful to talk […]

THE END OF DIETS

Hi! We’re in my kitchen! Get comfortable. We’re in my kitchen because this is where I make food, one of my favourite things in life. But in the past, I’ve had sort of a complicated relationship with food. When I was 17, I went on a diet, it said no cheese, no bread, no ice cream! Basically all […]

PROCESSED FOODS: 7 reasons why they aren’t good for you (science-backed)

We hear that processed foods aren’t good for us. But why exactly aren’t they good for us? I’m going to tackle that question in this video and I’m also going to talk about the differences between whole foods, minimally processed foods and heavily processed foods. If you’re interested, keep watching. Hello hello! Welcome back to The Whole Happy […]

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