The Case Against Diets: Why You Should Never Diet (What To Do Instead) Neil O’Nova @Stronger+Leaner

Diets suck. Now the word “diet” has 2 meaning: it can mean the food that you regularly eat, “your diet,” like a panda eats a diet of bamboo leaves, or it can mean “going on a diet.” And when I use the word here that’s what I mean: GOING on a diet to lose weight. I don’t have […]

How to spot a fad diet – Mia Nacamulli

Conventional wisdom about diets, including government health recommendations, seems to change all the time. And yet, ads routinely come about claiming to have the answer about what we should eat. So how do we distinguish what’s actually healthy from what advertisers just want us to believe is good for us? Marketing takes advantage of the desire to drop […]

Trying The Victoria’s Secret Diet For A Week (feat. Michelle Khare)

This diet is absolutely terrible and I wouldn’t wish it on my worst enemies I’m so eff-ing hungry Wooh! Hello Everyone! Hi, you’re probably like ‘Where are you right now?’ I’m at Michelle’s actually! Hey! This is Michelle, you’ve probably seen her before. She’s super awesome. Today, We are going to be trying the… Victoria’s Secret Diet and […]

The Middle Eastern Diet – The Middle Eastern Diet Explained

the best plant-based cuisine diet is the Middle Eastern diet if you have been trying to eat healthy for a long time you know how quickly you get sick of chicken breasts and broccoli break out of your diet rut with the Middle Eastern diet it’s based on the same principles as the Mediterranean diet but with more […]

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