Gesunde Ernährung im Triathlon | Food-Prep + wertvoller Tipp für Frauen

Prep-o-clock! Today we’ll discuss food. If you follow me on Insta, you’ll have seen that I prepare a lot of my food, so called food-prepping. I get so many questions what I’m doing, why I’m doing it and how I’m doing it. So I thought I’ll use this to make a cool video to give you some direct […]