NDEP – Healthy Eating with Diabetes

For people living with diabetes and for those trying to prevent Type 2 Diabetes healthy eating is important for controlling blood sugar, blood pressure, and cholesterol. It’s also really critical for losing and maintaining a healthy weight. When you have diabetes, your family members can eat the same food that you’re eating and benefit from it because they […]

What’s In Your Fridge? | Kitchens with Grow Fit | Healthy Food Habits

Hi, this is Mariam Begg, and I’m a health coach I’m here to present another episode of our show, Kitchens with Grow Fit, where we go into people’s houses, sneak into their kitchens, see what’s happening there, what’s the food like? Whether it’s good? Bad? What we can do to make it more nutritious? And today, we are […]

Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Texas

NARRATOR: How do you guys all stay healthy together as cousins? CHILDREN: Um, we, stay together, and eat lots and lots and lots of vegetables. And we eat healthy stuff. [MUSIC PLAYING] NARRATOR: Is cake a healthy food? CHILDREN: Nope. No. Cake is an unhealthy food. It’s bad for your tummy and teeth. NARRATOR: What’s a healthy food? […]

Why is junk food unhealthy? – Ask Coley – Health Tips for Kids | Educational Videos by Mocomi

Why is Junk Food Unhealthy? Bumbley – A dollop of ice-cream, a piece of chocolate, pizza, macaroni and cheese! Ooh how I love fooood. Coley – That is not food. That is junk food! And you know that junk food is unhealthy, right? Bumbley – I know, I know. But why? I mean how can something that tastes […]

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