Healthy Food Tips : Ingredients for Healthy Guacamole

We’ve all been told over and over again how important it is to have 5 servings of fruits and vegetables every day, and that’s very good advice for aging backwards. So we’re going to make a delicious dish that will combine the fruits and vegetables, and let you have something really delicious and healthy to snack on. It’s […]

Guide to the Vegan Keto Diet

Whether for health, ethics or the environment, growing numbers of consumers are choosing plant-based or vegan lifestyles, cutting out all meat and animal products from their diet. We’re not here to make any judgment on people who do or don’t go vegan, but instead, to let you know that it is possible to blend vegan and ketogenic diets […]

Celery is a male herb. Culinary Recipe – Celery Root. For man.

Today: Celery root with buckwheat. What do you need? Pan, Buckwheat – 5 tablespoons. Celery 250 grams, knife, spoon, cutting board. Water 1 cup. I put a ladle to heat the water. In the meantime, I wash the cereals. I fill the groats with water. And prepare the celery. I cut the celery root finely. Now prepared 250 […]

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