Khapli Dosa Recipe – Healthy Recipes For Weight Loss – Diabetic Diet Recipes | Skinny Recipes

hey guys! I am Nisa Homey and welcome back to my channel today I’m sharing a quick and instant khapli wheat dosa recipe this khapli wheat dosa is a quick and easy and instant dosa recipe which you can make in just under 10 minutes. for those who are new to khapli. Khapli wheat is an ancient variety […]

Portion control for weight loss | Controlling portion sizes – peanut butter

Hi, thanks for watching Neily on Nutrition. I wanted to do this video because I just wrote a blog about portions of foods that we might eat a little bit too much of for example peanut butter and I wanted to show an example of what one tablespoon of peanut butter look like versus two. Now when you’re […]

Diet Doctor Podcast #29 — Dr. Spencer Nadolsky, DO

Welcome back to the Diet Doctor podcast with Dr. Bret Scher. Today, I’m joined by doctor Spencer Nadolsky. Dr. Nadolsky is board-certified in family medicine and obesity medicine, but as you’ll hear, also has a great deal of experience and interest in lifestyle medicine. He was a division one wrestler; he has spent a lot of time learning […]

5 “HEALTHY” FOODS THAT MAKE YOU GAIN WEIGHT (You’re probably eating them!)

Losing weight can be hard and confusing enough as it is. And if you’re not losing weight, but you’re doing everything right, you feel like you’re eating healthy. There could be some sneaky and seemingly healthy foods that you’re eating every day that are actually sabotaging your weight loss efforts. Think, Wolf, in sheep’s clothing, for example. And […]

Insulin Resistance Diet: What To Eat and Why – Real Doctor Reacts

Hello Health Champions. Today we’re going to talk about the insulin resistance diet. What to eat and why. Coming right up. Hey I’m Dr. Ekberg. I’m a holistic doctor and a former Olympic decathlete and if you want to truly master health by understanding how the body really works make sure you subscribe and hit that notification bell […]

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