Healthy=Tasty? 2 Tricks on How to Love Healthy Food and Reset Taste Buds/ Dr Seda

I don’t want you to be just eating stuff that doesn’t taste good because it’s healthy, because in reality healthy food should taste awesome even though in the beginning processed “stuff” has like more flavor and things like that what ends up happening after you get off down for three weeks or so we see something very very […]

PROCESSED FOODS: 7 reasons why they aren’t good for you (science-backed)

We hear that processed foods aren’t good for us. But why exactly aren’t they good for us? I’m going to tackle that question in this video and I’m also going to talk about the differences between whole foods, minimally processed foods and heavily processed foods. If you’re interested, keep watching. Hello hello! Welcome back to The Whole Happy […]

Alzheimer’s Prevention Diet | Living Healthy Chicago

– According to the National Institutes of Health, more than five million Americans are living with Alzheimer’s Disease. It’s a big number, but changes to your diet can help fight cognitive decline. Jackie is finding out more in this week’s Healthy Eats. (bright music) – Hey guys, it’s Jackie, and I am here today with Vickie, who’s a […]

Diet and your dental health

What you eat has a big impact on your overall health, so it’s no surprise that your diet also affects your dental health. Nutrients found in fruits, vegetables, legumes and nuts improve your body’s ability to fight bacteria and inflammation, helping to protect your teeth and gums. Some foods actually help defend against tooth decay in special ways. […]

1 2 3